The more we learn about the microbiome, the more we realize it controls pretty much everything; our digestion, hormones, state of mind, and general health.
Keeping your microbiome healthy is the “bull’s-eye” in terms of health objectives.
My favorite Australian herbalist, Lee Carroll, has shared an amazing therapeutic turmeric flatbread recipe that is designed to include a wide variety of nutrients proven to optimize microbiome function, clear metabolic waste from your organs, stabilize blood sugar, and reduce inflammation.
This incredibly tasty, satisfying bread item has already become a staple in my diet. It’s great with almond butter, guacamole, hummus, or just butter!
Eat a slice or two of this every day and you are covering a lot of bases in terms of systemic support.
You can feel really good about every bite!
Link to recipe and video below.